Many seniors want to lose extra weight to stay healthy, reduce joint pain and avoid health issues. For some, weight loss medications might help. Let’s look at the benefits, types of medications and important things to watch out for when considering drugs like these.
How weight loss may help some seniors feel better
As you age, weight gain can make it more likely you might develop health problems, such as heart disease, type 2 diabetes or high blood pressure.(1) According to the National Institutes of Health, losing even a small amount of weight (for example, 5–10% of your total body weight) can make a big difference in improving your health.
Losing a bit of weight can also reduce strain on joints, making movement easier and relieving pain from arthritis. Weight loss can improve your sleep quality and boost energy levels during the day. It can also reduce stress and enhance mental well-being.(2) There is research that suggests maintaining a healthy weight reduces your risk of getting sick with certain cancers, including breast cancer and colon cancer.(3)
Different types of weight loss medications
There are different types of weight loss medications your doctor might discuss with you:(4)
- Appetite suppressants: These medications, such as phentermine, help reduce hunger. They make you feel full with less food, so you eat smaller portions.
- Absorption blockers: This type of medication, including orlistat (Alli or Xenical) prevents your body from absorbing some of the fat in the food you eat.
- GLP-1 receptor agonists: These medications, like semaglutide (Wegovy® or Ozempic®), help with weight loss by mimicking a hormone that tells your brain you are full. This type of weight loss medication is often used to help people with type 2 diabetes, but it has shown to help those who are not diabetic.
- Combination medications: Some medications, like Contrave® , combine drugs that reduce hunger and another to affect cravings.
Important things to watch out for
Weight loss medications are not for everyone and should only be taken under a doctor’s care.(5) All medications have potential side effects. For example, appetite suppressants may raise blood pressure. Absorption blockers can cause problems with digestion. If you are taking other medications, certain weight loss drugs might not be safe and can lead to harmful interactions.
If you have a condition like heart disease, kidney problems or diabetes, some weight loss medications might not be safe. And some weight loss medications are only safe to take for a short time, while others can be used longer if overseen by your doctor.
Follow these tips for safely using weight loss medications:
- Take the medication exactly as prescribed
- Stick to a healthy diet and exercise plan
- Stay in touch with your doctor and tell them if you experience any side effects
How CenterWell can help
Weight loss medications can help you lose weight and feel better, but they aren’t a magic solution. They work best as part of an overall plan that includes healthy eating, regular exercise and routine checkups with your doctor. Remember that slow, steady weight loss is often the safest and most effective way to reach your health goals.
CenterWell is here to support you in making safe and informed choices about weight loss medications. Our experienced and trustworthy providers can help you determine if one of these types of medications can help you, explain how to take them safely and guide you as you both keep track of your progress. With our support, we can work together toward your health goals, answer your questions and adjust your plan as needed.
Sources
(1) Donna H. Ryan and Sarah R. Yockey, “Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over,” Current Obesity Reports, (June 2017): 187–194, accessed Oct. 29, 2024, doi: 10.1007/s13679-017-0262-y.
(2) "Real-Life Benefits of Exercise and Physical Activity," National Institute of Aging, last accessed Oct. 29, 2024.
(3) "The Cancer-Weight Connection: Five Key Findings,"American Cancer Society, last accessed Oct. 29, 2024.
(4) "Prescription weight-loss drugs,"Mayo Clinic, last accessed Oct. 29, 2024.
(5) "The New Anti-Obesity Drugs: What You Should Know," Cleveland Clinic, last accessed Oct. 29, 2024.
Disclaimer: Content contained on this page is for informational purposes only and does not constitute medical advice. Consult your healthcare provider before beginning any new fitness or dietary plan. References provided are for informational purposes only and do not constitute endorsement of any websites or other sources.
