Health library

View our library of health articles, focused on the needs of seniors.

RN checking senior female patients vitals including heart rate at kitchen table in her home.
Managing meds

Weight loss med guide for seniors

How seniors can safely meet their health goals with weight loss meds.

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Senior couple are preparing food together in the kitchen
Healthy eating

Healthy eating tips for seniors

For more nutrition tips from CenterWell® care providers, read on.

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Seniors playing pickleball at the park courts
Exercise

Exercise tips for seniors

Learn how CenterWell® doctors help seniors with enjoyable fitness plans.

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Physical therapist helps female member with range of motion using elastic band, with adult daughter present for support
Exercise

Physical therapy for seniors

CenterWell Home Health® helps seniors stay independent.

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Senior woman talking with a nurse in a clinic hallway
Senior health

Senior checklist for doctor visits

Tips for maximizing your healthcare visits with CenterWell® doctors.

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